What Our Clients Say

“Pilates helped me with my posture and improved my performance as an athlete.  It helped me entirely with relaxation and it was a great distraction in everyday life.  It helped me overcome three stress fractures, to make the Olympic final and just improved my day to day life and overall health…not just physically but mentally and socially as well.”

I have been attending reformers Pilates at this studio with Rachel for many years. I have really enjoyed and seen superb results in my body’s strength and my posture has never been so good. I have recently joined the pregnancy Pilates sessions with Rachel  and have to say Its one of the best things I am doing for my changing body. Rachel is an excellent teacher! She understands every individuals needs and even when it’s s group run class her attention to detail for every client’s needs is just amazing!Her classes are calm, relaxing and easy to follow, and she always makes you feel that you are in control and boosts your confidence to try new exercises with her support. Her knowledge on how a woman’s body changes when it goes through pregnancy is incredible! She provides a lot of reassurance and I feel completely in safe hands with her. I always leave her class feeling super strong and ‘fixed’. Her classes make such a difference to my daily posture and strength that I look forward to it every Tuesday and don’t ever want to give them a miss! You can tell she thoroughly enjoys teaching pregnancy Pilates and has taught many women till the very end of their pregnancy. Rachel also provides me with exercises I can do at home which really helps me with my lower back and hip stiffness especially during my pregnancy. I can’t recommend her enough! Excellent teacher who will make a positive difference to your body.

“I have been attending ‘Coolpilates’ for over 7 years. I wish I had found out about Pilates in my youth, as it is by far the best exercise to equip you for a full and active life. It has made a such a difference to my posture and strength I am now able to do tasks which I struggled to do 40 years ago! The studio in Barnt Green is so well equipped and designed it is a pleasure to work in. The classes are small, so you get individual attention ensuring you get the most out of each exercise. All the teachers are enthusiastic and continuously updating, always finding new ways to help you overcome exercises which challenge you. I wholeheartedly recommend Pilates as an exercise and the ‘Coolpilates’ studio in particular where the teachers are all friendly and very knowledgeable. It is a thoroughly good investment in looking after yourself.”