Welcome to Cool Pilates
COOL Pilates Birmingham, created by Andy Adamson, offers the very best in personalised exercise regimes. Our Pilates Classes, located in Birmingham City Centre and Barnt Green are centres of Pilates excellence, staffed by highly trained teachers. We specialise in private or semi-private tuition, with the option to join small, closely supervised group classes.
Cool Pilates Classes Offer:
- 1-1 and duet classes
- Postural re-education
- Backcare rehabilitation
- Body conditioning for elite sports men and women
- Safe exercise during pregnancy and postnatal recovery
- Reformer/Apparatus Group classes
- Mat classes
Andy is the former Director of Dance at Birmingham University and is a renowned teacher. His first Pilates studio was opened in Barnt Green in 2002. Equipped exclusively with Gratz pilates apparatus, it is a beautiful and meditative space where you can find peace and tranquillity. Andy's studio in Birmingham's Jewellery Quarter, opened in 2011, is set in an architectural gem, Newhall Place, formerly Birmingham's Women's Prison. Here the pace of the City is reflected in higher energy 1-1s, duets and Reformer Pilates classes. Here we have Balanced Body Allegro reformers equipped with the Tower of Power. At both our studios you can also train on CoreAlign, a gait training and rehabilitation system perfect for the needs of athletes. Whatever your Pilates needs you can find it at one of the COOL Pilates Studios.